1. Perfectionist

● Recognize your own anger and observe your own behavior (reactions)

● Collect information instead of judgments

● Recognize that several paths are possible and set priorities

● Allow joy and pleasure to live - enjoy

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2. Helper

● Recognize the wishes of others

● Talk about yourself too

● Learn to say “no”

● Get rid of the helper syndrome

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3. Dynamic

● Allow feelings and opinions to come up

● Running away and delaying doesn’t solve problems

● Forgo safeguards

● Take off your mask

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4. Individualist

● Approach others

● Don’t try to force anything

● Balance mood swings

● Live realistically

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5. Observer

● Go out in public more

● Give up withdrawing

● Open up to love

● Feelings and emotions show

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6. Comrade

● Learn to trust in relationships

● Accept responsibility for life and feelings

● Make decisions

● Let go of negative memories

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7. Dreamer

● See your own responsibility

● Stay grounded

● Don't run away from pain

● Slow down your speech

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8. Fighter

● Live, but don't play judge

● Don't make demands on others

● Allow control (offices, authorities, people)

● Admit your own weaknesses and the limits of your own power

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9. Mediator

● Finish projects, don't get distracted

● Don't get lost in the unimportant

● Don't become stubborn out of convenience

● Let go of convenience